Saturday, 21 March 2015

Up and Away!

Launched! We have now gone live on the Apple Store!Type Superveg in search to find us! 



Friday, 20 March 2015

Freebies!

Happy Friday Everyone! 
We have 10 promo codes to give away before launch, so you can download the App for free! Share or post app link http://bit.ly/1CDAoyY to enter! 

Wednesday, 11 March 2015

Super Vege Soup



Continuing with the slow cooker theme, this is another throw everything in the pot and leave to cook recipe! You can leave out the curry paste if you don't like anything too spicy but it does add a certain depth of flavour to the soup. 
    

1 butternut squash 
1 red pepper  
2 carrots 
250ml vegetable or chicken stock 
3 cloves garlic 
1 teaspoon grated ginger 
1 teaspoon green or red thai curry paste (optional) 
1 red onion  
1 teaspoon each of dried cumin and coriander  
125ml coconut cream 

Peel and chop up all vegetables, place in the slow cooker, add all the other ingredients as well and stir through. Cook on high for 2 1/2 hours stirring occasionally or until veges are cooked and soft. Turn to low until ready to serve, then add the coconut cream. Using a hand held blender blend until smooth. Serves 4.